{"id":169,"date":"2025-10-12T07:56:59","date_gmt":"2025-10-12T05:56:59","guid":{"rendered":"https:\/\/xin.taijimechelen.be\/?page_id=169"},"modified":"2025-12-13T17:45:01","modified_gmt":"2025-12-13T16:45:01","slug":"lessen","status":"publish","type":"page","link":"https:\/\/xin.taijimechelen.be\/en\/lessen\/","title":{"rendered":"Lessen"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cb0a7ccb wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch has-tertiary-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:15px;flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-fb848a56 wp-block-group-is-layout-flex\" style=\"border-radius:0px;min-height:100%;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h3 class=\"wp-block-heading has-text-align-center\">Proeflessen <span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"eye\" class=\"svg-inline--fa fa-eye fa-fade\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\" color=\"#ad1f2f\"><path fill=\"currentColor\" d=\"M288 32c-80.8 0-145.5 36.8-192.6 80.6-46.8 43.5-78.1 95.4-93 131.1-3.3 7.9-3.3 16.7 0 24.6 14.9 35.7 46.2 87.7 93 131.1 47.1 43.7 111.8 80.6 192.6 80.6s145.5-36.8 192.6-80.6c46.8-43.5 78.1-95.4 93-131.1 3.3-7.9 3.3-16.7 0-24.6-14.9-35.7-46.2-87.7-93-131.1-47.1-43.7-111.8-80.6-192.6-80.6zM144 256a144 144 0 1 1 288 0 144 144 0 1 1 -288 0zm144-64c0 35.3-28.7 64-64 64-11.5 0-22.3-3-31.7-8.4-1 10.9-.1 22.1 2.9 33.2 13.7 51.2 66.4 81.6 117.6 67.9s81.6-66.4 67.9-117.6c-12.2-45.7-55.5-74.8-101.1-70.8 5.3 9.3 8.4 20.1 8.4 31.7z\"><\/path><\/svg><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Proeflessen worden steeds ingepland in de aanloop naar een nieuwe beginnersreeks<strong>&nbsp;: januari<\/strong>&nbsp;en&nbsp;<strong>augustus<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In een proefles krijg je antwoord op al jouw vragen.&nbsp;Maar wordt uit de doeken gedaan&nbsp;hoe&nbsp;we beginnen aan deze diepgaande weg, wat je kan verwachten, en daarmee ook de openheid en inzet die in het begin nodig is om deze weg aan te vangen. Natuurlijk wordt dit&nbsp;doorspekt met <strong>oefeningen om meteen in de beleving te gaan<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-643b29de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/xin.taijimechelen.be\/lessen\/proeflessen\/\">Ga naar de PROEFLESSEN<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch has-tertiary-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:15px;flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b259cefb wp-block-group-is-layout-flex\" style=\"min-height:100%;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h3 class=\"wp-block-heading has-text-align-center\">Startersreeks <span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"seedling\" class=\"svg-inline--fa fa-seedling fa-bounce\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" color=\"#ad1f2f\"><path fill=\"currentColor\" d=\"M512 32C512 140.1 435.4 230.3 333.6 251.4 325.7 193.3 299.6 141 261.1 100.5 301.2 40 369.9 0 448 0l32 0c17.7 0 32 14.3 32 32zM0 96C0 78.3 14.3 64 32 64l32 0c123.7 0 224 100.3 224 224l0 192c0 17.7-14.3 32-32 32s-32-14.3-32-32l0-160C100.3 320 0 219.7 0 96z\"><\/path><\/svg><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na het bijwonen van een proefles kan je intekenen voor een startersreeks. In een startersreeks worden de <strong>nieuwkomers <\/strong>gedurende <strong>5\u00a0maanden<\/strong> vertrouwd gemaakt met de <strong>basisoefeningen<\/strong>. Deze basis zal nadien steeds verder uitgediept worden op de reis <a href=\"https:\/\/www.taijimechelen.be\/wat-is-tai-ji\/\">die tai ji is<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Er zijn 2&nbsp; beginnersreeksen per jaar:<\/p>\n\n\n\n<ul style=\"margin-top:-20px;padding-top:0;padding-bottom:0\" class=\"wp-block-list\">\n<li><strong>Februari tot juni<\/strong><\/li>\n\n\n\n<li><strong>September tot Januari<\/strong><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c384057e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/xin.taijimechelen.be\/lessen\/startersreeks\/\">Ga naar de startersreeks<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:1em\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40)\">\n<h3 class=\"wp-block-heading has-text-align-center\">Wekelijkse lessen<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c0bc9f7e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 knop-stijl-invert\"><a class=\"wp-block-button__link has-secondary-background-color has-background wp-element-button\" href=\"https:\/\/xin.taijimechelen.be\/lessen\/lesrooster\/\">Ga naar de LESROOSTER <span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"calendar-days\" class=\"svg-inline--fa fa-calendar-days fa-fade\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" style=\"font-size:1em\" color=\"#FFEFEA\"><path fill=\"currentColor\" d=\"M120 0c13.3 0 24 10.7 24 24l0 40 160 0 0-40c0-13.3 10.7-24 24-24s24 10.7 24 24l0 40 32 0c35.3 0 64 28.7 64 64l0 288c0 35.3-28.7 64-64 64L64 480c-35.3 0-64-28.7-64-64L0 128C0 92.7 28.7 64 64 64l32 0 0-40c0-13.3 10.7-24 24-24zM384 432c8.8 0 16-7.2 16-16l0-64-88 0 0 80 72 0zm16-128l0-80-88 0 0 80 88 0zm-136 0l0-80-80 0 0 80 80 0zm-128 0l0-80-88 0 0 80 88 0zM48 352l0 64c0 8.8 7.2 16 16 16l72 0 0-80-88 0zm136 0l0 80 80 0 0-80-80 0zM120 112l-56 0c-8.8 0-16 7.2-16 16l0 48 352 0 0-48c0-8.8-7.2-16-16-16l-264 0z\"><\/path><\/svg><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cb0a7ccb wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1758bac4 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<p class=\"wp-block-paragraph\">Na een startersreeksvloei je gewoon door naar de <strong>reguliere lessen<\/strong>. Onze uitvalsbasis is steeds <strong>TSM<\/strong> op Google maps staat daar ook een pinnetje van\u00a0<a href=\"https:\/\/goo.gl\/maps\/JV4PTB8uargnHjFXA\" target=\"_blank\" rel=\"noreferrer noopener\">Tai Ji Mechelen<\/a>.\u00a0Zaterdag trachten we zolang het weer het toelaat buiten te trainen in het <strong>Vrijbroekpark<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bij TJM wordt aangeraden om zo vaak mogelijk 2 keer per week de lessen bij te wonen. Het trimestergeld laat je steeds toe om alle lessen bij te wonen.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">Momenteel zijn er 3 lesmomenten zoals je kan zien in de&nbsp;<a href=\"https:\/\/www.taijimechelen.be\/lesrooster\/\">lesrooster<\/a>.<\/p>\n\n\n\n<ul style=\"margin-top:0;margin-bottom:0\" class=\"wp-block-list\">\n<li>Maandag<\/li>\n\n\n\n<li>Dinsdag (vanaf februari 2026)&nbsp;<\/li>\n\n\n\n<li>Donderdag<\/li>\n\n\n\n<li>Zaterdag (buiten les @Vrijbroekpark)<\/li>\n\n\n\n<li>Zondag&nbsp; **<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:0.8rem\">** Elke 3\u00b0 zondag van de oneven maanden zoals aangeduid in de lessenrooster is een langere trainingssessie. We gaan door alle oefeningen ,&nbsp; langere meditatie,&nbsp; we houden een pot luck lunch (iedereen brengt wat mee), we delen en bespreken onze ervaring en diepere inzichten over de tai ji (beweging, filosofie, het leven)<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Proeflessen Proeflessen worden steeds ingepland in de aanloop naar een nieuwe beginnersreeks&nbsp;: januari&nbsp;en&nbsp;augustus. In een proefles krijg je antwoord op al jouw vragen.&nbsp;Maar wordt uit de doeken gedaan&nbsp;hoe&nbsp;we beginnen aan deze diepgaande weg, wat je kan verwachten, en daarmee ook de openheid en inzet die in het begin nodig is om deze weg aan te [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/pages\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":30,"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":1487,"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/pages\/169\/revisions\/1487"}],"wp:attachment":[{"href":"https:\/\/xin.taijimechelen.be\/en\/wp-json\/wp\/v2\/media?parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}